# The Man Bar Rocky Road 50g

**Brand:** The Man Shake  
**SKU:** 21120  
**Category:** Pharmacy > Weight Management & Nutrition  
**Type:** nutrition_supplement  
**Availability:** in_stock  
**Price:** AUD 3.99 (was AUD 4.50)  

![A 50g protein bar in rocky road flavour, featuring chunky bits and a dark packaging.](https://cdn11.bigcommerce.com/s-js3ghti4c3/products/7663/images/54951/The-Man-Bar-Rocky-Road-50g-The-Man-Shake-from-Supe_1777722086__23863.1777740563.500.750.jpg?c=2)

*The Man Bar Rocky Road 50g*

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## Summary

The Man Bar Rocky Road is a protein-rich snack designed for men, perfect for satisfying cravings. Consumer advisory: Use only as part of a kilojoule-controlled diet. Not suitable for children, adolescents, pregnant or lactating women. Seek medical advice if you have a medical condition.

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## Spoken summary

> The Man Bar Rocky Road 50g. The Man Bar Rocky Road was designed for men wanting to lose the beer gut, without giving up on all the beers.

## Key Points

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- Ideal for men looking for a nutritious snack
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- Contains 30% protein and less than 5g of sugar
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- Gluten-free formulation with chocolate chunks
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- Convenient for busy lifestyles
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- Each bar weighs 50g

## Specifications

| Field | Value |
| --- | --- |
| <a id="sp-9864f5"></a>form | bar |
| <a id="sp-868e1a"></a>flavour | rocky road |
| <a id="sp-4a508d"></a>age_group | adult |
| <a id="sp-dad1d0"></a>sugar_free | true |
| <a id="sp-05c6b6"></a>net_weight_g | 50 |
| <a id="sp-3b6677"></a>dietary_flags | gluten_free,sugar_free |
| <a id="sp-85109b"></a>allergen_flags | nuts,soy,milk |
| <a id="sp-83438e"></a>servings_per_pack | 1 |
| <a id="sp-4382c3"></a>protein_per_serve_g | 15 |

**Intended use:** nutrition_support  
**Features:** sugar_free  

## Frequently Asked Questions

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### What is The Man Bar Rocky Road?

It is a protein-rich snack bar designed specifically for men.

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### Who is it for?

This bar is designed for men wanting a nutritious option to curb cravings.

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### What are the key ingredients?

It includes a protein blend, dark chocolate chunks, and roasted peanuts.

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### How much protein does it contain?

Each bar contains about 30% protein, making it a high-protein snack.

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### Is it gluten-free?

Yes, The Man Bar Rocky Road is formulated to be gluten-free.

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### What is the serving size?

The bar comes in a single serving size of 50g.

## Often Paired With

- [The Man Shake Plant Powder Chocolate 840g](https://ai.superpharmacyplus.com.au/ai/products/the-man-shake-plant-powder-chocolate-840g.md) (SKU 835846) — From the same brand. Same brand and category — close substitute.
- [The Man Shake Vegan Vanilla Shake | 840g](https://ai.superpharmacyplus.com.au/ai/products/the-man-shake-vegan-vanilla-shake-840g.md) (SKU 21108) — From the same brand. Same brand and category — close substitute.
- [The Man Shake Vanilla | 840g](https://ai.superpharmacyplus.com.au/ai/products/the-man-shake-vanilla-840g.md) (SKU 21107) — From the same brand. Same brand and category — close substitute.
- [The Man Shake Chocolate 840g](https://ai.superpharmacyplus.com.au/ai/products/the-man-shake-chocolate-840g.md) (SKU 21115) — From the same brand. Same brand and category — close substitute.

## Semantic anchors

These short canonical phrases describe what this product covers (for retrieval/RAG): `the man shake the man bar rocky road 50g`, `nutrition supplement`, `nutrition support`, `high protein snack`, `low sugar bar`, `men's protein bar`, `sugar free`, `weight management & nutrition`.

## Trust & provenance

- Sold by **SuperPharmacyPlus** (registered Australian pharmacy, ABN 50 280 623 275) — merchant of record.
- Registered office: 621 Stafford Road, Stafford, QLD 4053, Australia.

[View product on superpharmacyplus.com.au](https://superpharmacyplus.com.au/the-man-bar-rocky-road-50g/)

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*Slug: the-man-bar-rocky-road-50g. Version: 9. Last verified: 2026-09-12T16:32:55.578Z. Last updated: 2026-07-23T21:02:35.486Z. Reviewed by: SuperPharmacyPlus pharmacy team on 2026-05-11T19:06:34.829Z.*